Wednesday, February 9, 2011

Healthy Hydration

I have a confession...

I do not like drinking water. I know, shocking!!! But sometimes the thought of a glass water is just...boring.

Yesterday after finishing my second cup of coffee and contemplating a third, I realized that something needed to change. The office is so cold that the thought of water was even more unappealing then normal. I had read somewhere about drinking hot water with a lemon slice in it. Strange, but why not give it a try.

I bought a lemon on my lunch break and sliced it using the office birthday cake cutting knife :)

Loved it! so refreshing and warm!!

And pretty :) I felt healthier and more hydrated.

Do you drink enough water? What are somethings you do to drink more?

Amy K.


  1. This is a great temporary new home! :) Congrats on the marathon!! :) I don't think I drink enough water but I'm trying to! I really just think putting a straw in my glass allows me to just mindlessly drink. Sounds weird but it works for me!

  2. Thanks lady! Hey whatever works :) Maybe one of those fun shaped straws would get me excited about it!